Posts in mental health
A poem for the darkest night of the year

In December, 2010 I was in a very dark place, probably the worst depression I had ever experienced. There were days I could barely get out of bed. I was not sleeping more than 3 or 4 hours a night. I lost 20 pounds. There were many people who supported me during that time, who made space for me and kept me alive with their love, and I am still here because of them.

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